For many of our sessions, all you’ll need is a mat to workout on.
But it’s a good idea to have a sweat towel and a bottle of water to hand, hydration is key when you’re getting a sweat on!
Classes that require equipment will be clearly marked, Remember when choosing weights to workout with, pick the ones most suitable for you and your level of fitness.
Haven’t got weights to hand?
You can always go old-school and dig out a couple of tins. Working out from home is about getting creative with what you have!