How long are your workouts?

We have a range of class lengths here at LIVENow.

So there is something for everyone whether you are looking to fit in a 15 minute glute activation with our resistance bands or whether you want to do a 30 minute Bodyweight HIIT that will leave you feeling the burn!

Got a bit more time on your hands?

Then tune in to a 45 minute power flow yoga session to focus your mind and strengthen your core.

Whatever your fitness needs and however busy your schedule gets, LIVENow have always got you covered. 

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