Absolutely none. The program is for everyone, from beginners to advanced fitness enthusiasts. Jono will provide ways to progress the exercises (make them harder) and regress (make them easier) for those that need it.
Articles in this section
- Who is Jono Castano?
- What is Jono Castano: 6 Week Body Transformation?
- What skill level is required to take the programme?
- Do I need equipment for the workouts?
- Can I take it if I am not based in the UK?
- Do I need to start it on the 7th? What if I want to do it later?
- How long will I have access to the programme?